Stephanie Gail Ross
Dancer, Runner, Dance/Movement Therapist
SGRwellness was created out of the desire to help others find their true selves and live authentically.
As a Dance/Movement Therapist, self care is very important to me, as is using movement to help maintain quality of life. I am working on combining all of my interests, skills, knowledge, and experiences as a dancer, Pilates teacher, Health & Life Coach, runner - human! - into the perfect career.
I want to help you dig in and find your true self, discover what brings you joy and fulfillment, and give yourself permission to go about living your truest, most authentic, and fullest life possible. More to come soon!
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Stephanie has completed her Comprehensive Pilates Certification through Balanced Pilates; and Mat Certification through Balanced Body. She is available for group and private classes, in person and virtually.
Contact to schedule!